As we get older, hair loss is something that affects both men and women. Many factors can contribute to hair loss, and identifying the cause can be essential to finding a solution.
Here are 10 of the most common causes of hair loss:
1. Hormonal Changes
One of the most common causes of hair loss is hormonal changes. When your hormones are imbalanced, it can lead to hair loss. This can be due to menopause, pregnancy, thyroid problems, polycystic ovary syndrome (PCOS), testosterone deficiency, or even just stress. If you think your hair loss may be due to hormonal changes, talk to your doctor about getting your hormone levels checked.
Unfortunately, hair loss can also be hereditary. If you have a family member who has experienced hair loss, you may be more likely to experience it yourself. There is no cure for genetics-related hair loss, but there are treatments that can help slow down the process or make it less noticeable.
Stress is another common cause of hair loss. When you’re under a lot of stress, your body goes into survival mode and starts shedding non-essential things, like hair. If you want to keep your hair, it’s important to find ways to manage your stress levels.
Certain medications can also cause hair loss as a side effect. If you’re taking medication for something else and you start losing your hair, talk to your doctor about changing medications or lowering your dosage.
5. Nutritional Deficiencies
Hair loss can also be caused by nutritional deficiencies. If you’re not getting enough protein, iron, or other nutrients in your diet, it can lead to hair loss. Talk to your doctor or a registered dietitian to make sure you’re getting all the nutrients you need.
6. Autoimmune Diseases
Autoimmune diseases like lupus and psoriasis can also cause hair loss. If you have an autoimmune disease, talk to your doctor about treatment options that can help reduce hair loss.
7. Scalp Infections
Scalp infections can also lead to hair loss. If you have a scalp infection, it’s important to get it treated as soon as possible to prevent further hair loss.
8. Skin Conditions
Certain skin conditions like eczema and seborrheic dermatitis can also cause hair loss. If you have a skin condition that’s causing hair loss, talk to your doctor about treatment options.
Trichotillomania is a condition where people compulsively pull out their hair. This can lead to significant hair loss and balding. If you have trichotillomania, it’s important to get help from a mental health professional to learn how to manage the condition and prevent further hair loss.
10. Cancer Treatment
Cancer treatment can also cause hair loss. Chemotherapy and radiation therapy can both lead to hair loss. If you’re undergoing cancer treatment, talk to your doctor about ways to prevent or minimize hair loss.
While there are many causes of hair loss, there are also many treatment options available. Which one is right for you will depend on the cause of your hair loss and your overall health.
Some common treatments for hair loss include:
This medication is applied to the scalp to stimulate hair growth. It is available in over-the-counter (OTC) and prescription forms.
This medication is taken orally to help with male pattern baldness. It is only available as a prescription from your doctor.
In this procedure, healthy hair follicles are transplanted from one area of the scalp to another. This can help to restore hair growth in areas that are thinning or balding.
This treatment uses low levels of light to stimulate hair growth. It is available in both OTC and professional forms.
Diet And Supplements:
Eating a healthy diet and taking certain supplements can help to support overall scalp health and hair growth.
If you are experiencing hair loss, talk to your doctor about the best treatment option for you.